Inserts a new menu item before the specified item in this menu The specified item can be represented as either text or ID and could refer to either a sub menu or a menu item
| beforeItem | string or integer | menu item before which new item is to be placed | 
| itemText | string | text of new item | 
| command | string | command to execute when menu item selected | 
| helpString | optional string | help string to be displayed in status bar when cursor hovers over menu item | 
| sessionFile | optional boolean | Default true. Should commands appear in session file when item selected? | 
| Return value | none | 
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